Hello again, friends! Long time no blog post! It's been a hot minute but I am finally sitting down to share some happenings. What a crazy year 2020 was - although, I have to admit that as a total homebody and introvert, I am mostly okay with all of this quarantine/work from home business.
Recently, I was chatting with my friend, Jess (her blog is HERE) and she mentioned wanting to be more mindful of her gluten and dairy consumption. Later I sent her the longest text (novel?) ever with some of my favourite blogs, brands and products. In writing that text, I realized this should totally be a blog post. So today, I'm sharing links, cookbooks, brands, specific products, recipes and some overall tips for transitioning towards gluten free and dairy free eating.
This post is coming to fruition with Jess in mind, but many people are making the transition towards gluten free and dairy free eating, so I'm hoping it reaches many of you!. I know that these lifestyle choices are not for everyone, and that is 100% ok. No judgement here! Just take what you need from this post and use it as it is best suited to your life.
A little disclaimer before I begin - I have been eating gluten free & dairy free since February 2018 (so about 3 years) but I am nowhere near an expert on the subject. I know way more than I did three years ago but I still have a lot to learn. This journey is daunting when you begin, but I promise it is so manageable. Give yourself oodles and oodles of grace and you will be just fine. I will share everything that works for me and feel free to ask me questions - I will help in any way that I can!